Massage in Sanjay Nagar

Regular massages benefit us in many ways. They include a variety of techniques. Massages can be done on our own or by a professional. You can always prefer massage from a therapist for a better experience.

Swedish massage is a type of massage that everyone loves. Pehr Henrik Ling, who designed the Swedish massage techniques, was called the father of this massage. This Swedish massage therapy has been practised for a long time. This Body massage in Sanjay Nagar is especially suggested for persons new to massage and are afraid of high-pressure levels. If you feel more pressure during the massage, you can inform the therapist about your pressure level. The Swedish massage techniques are then performed one by one. Get into the best Massage Centre in Sanjay Nagar and get delighted.

In comparison to other massages, an aromatherapy massage is completely different. This massage is unique because of the aroma of the essential oils utilised throughout the massage. This is one of the massages in which essential oils are used. The professional will use the essential oils to soothe your body and mind. The hypothalamus part of the brain is activated when we inhale the fragrance of these essential oils. It helps in secreting more happy hormones, including serotonin, oxytocin, and dopamine. These hormones will lower stress hormone levels while also improving your mood. The therapist will recommend essential oils based on your medical history, or you can select them by yourself.

Deep tissue massage is a type of massage treatment that benefits in treating bone-related problems. The therapist will use sacrum push, thumb roll, long strokes, double finger press, stretches, compression, and elbow pressure during the massage. The deep tissue massage process is similar to Swedish massage, only differs with the pressure level. This massage focuses mainly on the deeper part of the muscles. Deep tissue Massage in Sanjay Nagar is used to treat bone-related issues like muscle knots, muscle inflammation and bone injuries. This massage is especially beneficial for persons who engage in heavy physical activities. It is also suggested that a sportsperson improve their game performance by boosting muscle flexibility and range of motion.

Thai massage is a traditional massage that does not use massage lotion or oil during the session. The techniques used in this Massage Sanjay Nagar are yoga, acupressure, strokes, and stretches. Thai massage is performed in a large room for numerous individuals simultaneously in Thailand. This Massage in Sanjay Nagar concentrates more on balancing the body’s “chi energy.” The unbalanced energy flow will have an impact on the body’s health. This massage is also called “Thai yoga massage” because it includes many yoga asanas. This massage is mainly suggested for Athletes and sportspeople because of its faster healing property.

A hot stone massage combines the use of both cold and hot stones in one therapy. In earlier days, this massage was called “Stone Therapy,” Now, it is called “Hot Stone Massage Therapy.” The therapist will utilise hot stones throughout the massage to relax the body and mind. The temperature of the stone is generally between 110 and 130 degrees Fahrenheit. The therapist will warm the stone with hot water, an electric pan, or a professional stone warmer. The benefits of this massage are reducing stress, easing anxiety, removing muscle knots and improving sleep. Book your hot stone massage at the best Massage Centre In Sanjay Nagar.

Sanjay Nagar

Sanjay Nagar is situated in the north part of Bangalore city. This locality is well connected to the other cities through road. The nearby areas of Sanjay Nagar are hebbal, banaswadi and kodigehalli. Sanjay Nagar is located 2km away from the outer ring road connected to Jakkur, Nagawara Junction, HBR Layout, Hebbal, Whitefield, Marathahalli.

The famous I.T. companies at Sanjay Nagar are MRO Tech, AstraZeneca, Alcatel Lucent, Philips, Nokia Siemens Networks, Integra Micro Software Services, Cerner and IBM. The popular schools in Sanjay Nagar are Godwin Public School, Shiksha Sagar School, Daffodils English School Association, Vivek Vidya Niketan School, Geethanjali High School, Geddalahalli Govt School, Chiratana English School, Jawahar Vidya Kendra English School and Kidzee Sanjay Nagar.

There are many parks in Sanjay Nagar, and some of them are Balika Udyanavana, Atal Bihari Vajpayee Park, Dollars colony Park, Jyothivana Park, Boulevard Park, BBMP Park, Naidu Layout Park, Coconut Grove Park and DS Udhyana Park. People used to visit these parks in the evening and especially on Sundays in their free time.

The famous shopping malls in Sanjay Nagar are Max, S J Complex, R.L. Plaza, Esteem Mall, S.V. Complex and IMA Shopping Mall. These malls have stores that consist of branded clothes and products.

There are many spas in Sanjay Nagar, and they offer all the spa related services. Get your Full Body Massage in Sanjay Nagar by booking your appointment through Massagefinder and enjoy your day.