Body Massage in West Mambalam

Massage is a therapeutic way through which we can get relaxation and physical fitness. Massage can be performed for a particular area and also to the entire body. Massage helps us in relieving stress, treating the sleeping disorder, removing muscle knots, treats bone-related issues, and regulates the Sen energy.

An aromatherapy massage is one of the popular massages which includes the practice of essential oil. These oils are different from normal oils because these oils are the pure essence of medicinal plants with high benefits. The fragrance of the oils stimulates the hypothalamus region of our brain and helps in the high secretion of oxytocin and serotonin. The pure essence is extracted from various parts of the plant such as stem, flowers, roots, leaves, and buds by using the distillation process.

Deep tissue massage is highly recommended for muscle and bone-related problems. This massage includes long strokes, stretches, and high pressure. The expert will start the massage by soothing the muscles and focusing more on the joints. The expert will increase the pressure step by step to remove the muscle pain, muscle knot, and muscle inflammation. Most of the doctors suggest this deep tissue massage for faster recovery of injuries.

Swedish massage is a massage that is mostly recommended for a person who is new to massage. This massage includes all kinds of massage techniques like kneading, stroking, compressing, gliding, soothing, hitting, tapping, and giving pressure. The main benefit of this Swedish massage is it can improve the immune power by increasing the secretion of WBC count in the blood. The expert will start the massage by soothing the muscles in the body by applying the massage oil. Then the expert will continue the massage in low pressure.

Balinese massage is a therapeutic massage that is very famous in the place called Bali. It is a special kind of massage that makes you feel fresh and relaxed. This massage includes the practice of essential oils which has many benefits. The common type of essential oils used in the massage is a lavender essential oil, peppermint essential oil, chamomile essential oil, rosemary essential oil, and so on. This massage is unique from other massages because of the usage of unique essential oil called Frangipani. This oil makes the massage more special and also benefits us in many ways.

Traditional Thai massage is a therapeutic massage for Thai people. This massage includes techniques like strokes, stretches, acupressure, and yoga positions. The main purpose of this massage is to stimulate the Sen energies in the body. The expert assists in some unique yoga positions that are good for your physical and mental body. This massage helps in regulating the seven chakras which are responsible for the Sen energy. Balancing our mental and physical health will help us in leading a healthy lifestyle.

West Mambalam is a commercial area in Chennai. It is mainly known for wholesale shops, bazaars, restaurants, and temples. The nearby areas of West Mambalam are Kodambakkam, Ashok Nagar, T.Nagar, and Saidapet. Earlier, this place was called Mylai Mel Ambalam, later it was called Mambalam. It is subdivided into West Mambalam and East Mambalam.

One of the popular landmarks of West Mambalam is “Thambiah Reddy Ground” and “PSN ground” where cricket is the main sport. Many players near the ground will start their practice at 5 am. The famous park in West Mambalam is “Kittu park”.

There are many temples that are older than 100 years. Some of them are Kothandaramar temple, Shree Jaya Muthu Mari Amman Temple, Shree Jaya Muthu Mari Amman Temple, Kali bari temple, Shirdi Sai Baba temple, Sathya Narayana Kovil, and Adhi Kesava Perumal Temple.

The famous schools in Mambalam are Orchids The International School, Sri Ahobila Math Oriental Higher Secondary School, Sree Narayana Mission Senior Secondary School, SRM Nightingale School, Bala Vidya Matriculation Higher Secondary School, Anjuham Higher Secondary School, Akshar Arbol International School, Shri BS Mootha Girls Senior Secondary School, and Hindu Vidyalaya Matriculation School.

The parks in West Mambalam Panagal Park, Natesan Park, Government Park, Jeeva Park, Anna Walkers Park, Corporation Park, Public Garden Park, Emerald Park, Semmozhi Poonga, Sivan Park, and Saliyar Samuthaya Maligai Park.

The shopping stores in West Mambalam are Sri Kumaran Stores, Super Saravana Stores, Sri Sivanmalai Andavar Silks, The Raymond Shop, Pothys, Murugan Stores, Ganpati Stores, and Archana Gallery shop.