Ayurvedic Massage in Chennai

Ayurvedic massage is an ancient practice that not only benefits muscle problems it also helps in skin issues. Ayurvedic massage is different from other massages because it mainly focuses on the nourishment of the skin. Based on Ayurveda, the five natural elements (air, space, fire, water, and earth) occur within all of us. The ratio of the five elements should be balanced in our bodies. But for a few, there would be an imbalance in the ratio of Vata (air and space), Pitta (fire and water), or Kapha (water and earth). An ayurvedic massage helps you in optimizing and balancing them equally.

Ayurvedic massage includes some natural oils like safflower oil, neem oil, mustard oil, and coconut oil. The benefits of these oils are high and some of them are reduced body heat, relieves stress, burns extra calories, reduces cholesterol, regulates the digestion process, brightens skin, increases blood circulation, and reduces depression. The therapist will recommend the ayurvedic oil according to your skin type. The expert will apply the oil to your entire body. It lubricates your skin and also opens up the pores in your skin. The nutrients and minerals in the oil are absorbed by the skin and remove all the toxins from the skin. The expert will give a gliding massage up and down in the hands. This can increase blood circulation to the heart.

The different techniques involved in Ayurvedic massage are kneading, tapping, striking, applying strong pressure, and using low strokes. Ayurvedic massage is a kind of facial massage to the entire body because the techniques used in ayurvedic massage are the same as facial massage. It also polishes your whole body and makes it shine, smooth, and tan-free. The ayurvedic massage is particularly for balancing the chakras which are responsible for the flow of vital energy in our body.

There are many types of massages in Ayurveda, some of the important massages are Shirodhara, Sirovasthi, Navara, and Shila Abhyanga massage. Shila Abhyanga is a hot stone massage in which a hot stone is kept on your body surface. These stones have the capacity to reduce all your stress, depression, and anxiety. Shirodhara is an ayurvedic technique in which they use Shirodhara equipment to pour liquid or therapeutic oils on our foreheads. The equipment goes forward and backward, pouring the medicinal oil one drop at a time. This massage promotes mental and physical well-being.

Sirovasthi is a procedure in which a medicinal oil-filled cap is placed on the head for approximately 20 minutes. This approach is beneficial to persons who have dry skin and headaches. Navara is a kind of massage technique in which rice is cooked with medicinal oils and herbs to replenish our skin. Udwarthanam is a type of massage in which medicinal powder is massaged in the direction of blood flow to improve blood circulation. This massage aids in the burning of calories and the reduction of extra fat.

This ayurvedic massage will last between 15 and 20 minutes. Our professional knows the proper proportions of ayurvedic oil and is knowledgeable about each oil’s suitability for various skin types. Our experts are trained in acupressure and are well-versed in trigger points. If you’re seeking an Ayurvedic massage in Chennai, Le Bliss Spa is the place to go.

Chennai

Chennai is one of Tamil Nadu’s busiest and populated cities. Previously, Chennai was known as Madras, but the name was changed in the year 1996. It is the most visited tourist destination in Tamil Nadu. Chennai is a developed metropolis with amenities such as schools, colleges, retail malls, theatres, monuments, government offices, IT companies, parks, department shops, mahals, temples, and other cultural sites. Chennai occupied 43rd position in the most visited city in the world in 2015 based on the survey report. Further, in 2019, Chennai rose 7 steps ahead and it occupied the 36th position among the top 50 cities.

Most of the film industry have their roots in Chennai. Chennai’s historic structures are Kapaleeshwarar Temple, Parthasarathy Temple, Temples at Mamallapuram, Fort St. George, Southern Railway headquarters, Ripon Building, Government Museum, Senate House of the University of Madras, Amir Mahal, Bharat Insurance Building, and Victoria Public Hall.

The common languages spoken in Chennai are Tamil, Telugu, Urdu, Hindi, Malayalam, and Kannada. Chennai contains over 1,240 slums, which are home to a large number of people. The Government Museum, popularly known as the Madras Museum, is located on Egmore’s Pantheon Road. It is India’s second-oldest museum and the world’s third-largest museum. The National Art Gallery, located near the Government Museum, is India’s oldest art gallery. Chennai has a diverse platform for industries, including automobiles, computers, technology, hardware manufacturing, information technology, software, and healthcare.

Chennai has transport facilities for bus, train, and airport. Chennai Airport is the sixth busiest airport in India. The nearby railway stations for Chennai airport are Tirusulam, Mount, and Guindy. At Le Bliss Spa in Chennai we offer you all kinds of services, visit us to get a professional Ayurvedic Massage in Chennai. Call us to book an appointment. Now!.