Foot Reflexology in Anna Nagar

Foot reflexology is a relaxation technique that involves applying pressure to certain trigger points on the feet. The therapist performs the foot reflexology using their hands, fingers, thumbs, and other hand techniques. Our feet have a large number of nerves that are connected to our body’s internal organs. Applying specific pressure to the trigger points gives us both physical and mental benefits.

Reflexologists are the professionals who practice this reflexology. This ancient method of foot reflexology is used to maintain a fit and healthy lifestyle. Our body’s Sen energy, also known as vital energy, is in charge of our entire body and mental systems. When our body’s vital energy gets unbalanced with the environment, we may fall sick. People believe that the unbalance in vital energy can be treated by a foot massage.

By manipulating and giving pressure to the foot, practitioners can ease stress and pain in other parts of our body. According to science, the pressure applied to the foot sends messages to the neurological system that ‘balance’ it or releases chemicals like endorphins that relieve tension and pain. Some of the foot massage techniques are stroking, ankle rotation, pivoting, kneading, and finger strolling. The ultimate aim of foot reflexology is to balance the sen lines in our body and to remove all the blockages in the energy channels.

Foot massage is especially beneficial for women since it relieves menstrual cramps, stress, depression, and work-related tension. It makes us feel calmer by reducing the secretion of stress hormones in our body. Massaging our feet for a few minutes each night before going to bed can help to improve blood circulation, provide flexible and strong ankles, and also prevent foot injuries.

Foot reflexology reduces mental stress, relieves back pain, decreases anxiety, improves mood, decreases pain, strengthens the immune system, improves digestion, balances life energy, and enhances fertility. Visit Le Bliss Spa that gives you the perfect experience of Foot reflexology in Anna Nagar. Step into Le Bliss Spa or call us to book your appointment today!

Anna Nagar is one of Chennai’s busiest neighborhoods which was earlier called Naduvakkarai. The nearby areas of Anna Nagar are Nungambakkam, Ashok Nagar, Virugambakkam, Villivakkam, Ambattur, KK Nagar, Vadapalani, Kodambakkam, and porur. Aminjikarai is the taluk where Anna Nagar is located. Anna Nagar is split into two sections: Anna Nagar West and Anna Nagar East. Park Road, Anna Nagar Sixth Avenue, Inner Ring Road, Ambattur Main Road, and M.T.H. Roads are all notable locations in Anna Nagar West.

The top schools in Anna Nagar are Mary Clubwala Jadhav Special High School, SBOA Matriculation and Higher Secondary School, Shri Krishnaswamy Matriculation Higher Secondary School, CSI Ewart Matriculation and Higher Secondary School, Chinmaya Vidyalaya Matriculation Higher Secondary School, Leo Matriculation and Higher Secondary School, Ajay Higher Secondary School, and Kendriya Vidyalaya.

Famous Religious places in Anna Nagar are Chandramouleeswarar Temple, Anna Nagar Ayyappan Temple, Angala Parameswari Amman Temple, Chinna Tirupathi, Arulmigu Devi Thirumani Amman Temple, Kumarakottam Sri Balamurugan Temple, and Mullai Vallabha Vinayagar Temple, CSI Emmanuel Church, St. Luke’s Church, Jerusalem Mar Thoma Syrian Church, Assembly of God, Masjid-e-Javeed, Masjid-e-Jannah, Jumma Masjid, and Masjid Taqwa. People visit these religious places to pray, so they are crowded often. Many holy functions and poojas are followed here for a special occasion and every Friday.

The parks in Anna Nagar are Vasantha Colony park, Brinley Garden, ABC Park, Anna Park, Chennai Corporation Park, Central Revenue Quarters Ground, Thirunagar Park, and Bull Park. These parks have all the facilities like water, light, benches, children play equipment, a one-way path, and a garden. The famous shopping malls in Anna Nagar are Express Avenue Shopping Mall, Miniso VR Shopping Mall, Ten Square Shopping Mall, Ar & Co Multi Trading Shopping Mall, The Forum Vijaya Shopping Mall, Ampa Skywalk Shopping Mall, Tirumalai Foto Shopping Mall, Swastik Amoga E-Shopping Mall, the Gadget Shopping Mall, and Spectrum The Grand Venus Shopping Mall. People used to spend their weekends in these shopping malls. These malls have many branded items which attract many people. If you want to spend your holidays or weekends, these malls are the perfect place.

Anna Nagar has transport facilities like bus and train facilities. Anna Nagar has two bus depots. One is the Anna Nagar West bus terminal and the other is Anna Nagar east bus terminal. The west bus depot is located near the Inner Ring Road and the east bus depot is located near the Anna Nagar Roundana. The bus stops in Anna Nagar are Anna Nagar Roundtana, Anna Nagar East Bus Terminal, Anna Nagar West Bus Terminal, RR Bus Stop, Thirumangalam EB Office, Substation Bus Stop, M Block Anna Nagar, Arignar Anna Arch, and ICF Bus Stand.